Saturday, September 12, 2009


Well sorry to say I relapsed.  I was doing so well 4 weeks with out smoking a cigarette.  What can I say...I was hoping I would not enjoy it. Unfortunately not the case I did enjoy it.  For me it is the concentration of the breathing in and seeing the smoke when you breath out. I will start doing my kundalina yoga it is a much healthier way to enjoy breathing.

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